Active Older Adults Zumba in Byangum

Our Byangum active older adult classes combine gentle cardio with mindful breathing to suit the pace of country life.

FAQ

What if I have limited mobility?

Kaz demonstrates seated and standing variations so every Byangum participant can join safely.

Do you include stretching for tight muscles?

Each session ends with restorative stretches and posture work to keep you farm-ready.

Call Kaz on 0422 233 836 or connect on Facebook.