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Active Older Adults Zumba in Dum Dum

Our Dum Dum Zumba Gold crew moves gently with plenty of time for balance and flexibility work.

FAQ

What fitness level is needed?

All levels are welcome; Kaz offers seated and standing options for each routine.

Do you cover hydration breaks?

Absolutely—we pause regularly to sip water and check in with the group.

Call Kaz on 0422 233 836 or connect on Facebook.