Active Older Adults Zumba in Palmvale

Palmvale’s active older adults benefit from smooth transitions, balance work and friendly faces.

FAQ

Are chair options offered?

Every Palmvale session includes the choice to sit or stand for each movement.

Do you remind us about hydration?

Yes, Kaz builds in rest breaks and hydration reminders throughout class.

Call Kaz on 0422 233 836 or connect on Facebook.