Active Older Adults Zumba in South Murwillumbah

Active older adults around South Murwillumbah enjoy a low-impact yet vibrant workout that keeps joints happy and spirits high.

FAQ

Is the class easy on knees and hips?

Yes. We blend gentle cardio, balance drills and stretching so mature movers can progress at their own pace.

Do you include social time after class?

Many South Murwillumbah sessions finish with a cool-down chat and cuppa to keep the community connected.

Call Kaz on 0422 233 836 or connect on Facebook.