Active Older Adults Zumba
ZUMBA classes for Adults, Kids and Active Older Adults, also available a seated chair class. These sessions focus on balance and joy in movement for mature participants.
FAQ
Are the moves low-impact?
Yes, choreography is gentle on joints while keeping the beat.
Do I need medical clearance?
Consult your doctor if you have health concerns before joining.
Call Kaz on 0422 233 836 or connect on Facebook.